Sweet and Sour Spicy Meatballs

We tried another recipe from the Weight Watchers website this weekend. Sweet and Sour Meatballs. It was really good. As usual, I modified it significanty. This time I added some more spice, used turkey instead of beef, and changed the size they called for the meatballs to be. We took them to a church party and they got eaten up right away. Yummy, healthy party food.

Ingredients

19 oz. uncooked lean ground turkey (with 7% fat)

3/4 c. rolled oats

2 large egg whites
1/2 c. scallions, finely chopped
1 clove garlic, minced
2 Tbsp dried parsley
2 tsp dried oregano
8 oz canned tomato sauce
2 Tbsp. brown sugar
3 Tbsp mustard, spicy brown
2 tsp chili powder
1 tsp hot pepper sauce
Instructions

Preheat oven to 350°F. Coat a large, rimmed cake pan or deep baking sheet with cooking spray. In a medium bowl, combine turkey, oats, egg whites, scallions, garlic, parsley and oregano; mix thoroughly. Shape beef mixture into thirty two1-inch balls; place on prepared baking sheet. Bake meatballs until cooked through, about 25 minutes. Meanwhile, combine remaining ingredients in a small bowl. When meatballs are done pour sauce over meatballs and let heat about 10 minutes.combine meatballs and sauce into a slow cooker to serve and keep warm. 

Notes
Yields 3 meatballs per serving. There are 3 WW PointPlus per serving. The picture I used on this post is from the Weight Watchers website.