Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts

Saturday, June 26, 2010

Chicken Vegetable Stir Fry



We do this for a quick meal fairly often.

Chicken Vegetable Stir Fry

Ingredients:
4 boneless, skinless chicken breasts
1 bag Birds Eye Steam-Fresh Asian Medley Frozen Veggies (or any frozen stir fry medley that you like, I just know this is a good one- I add extra broccoli to my taste)
1 can pineapple chunks with 100% juice
1 tbsp sesame seeds
1/2 barbecue sauce
1/8 c honey

Directions:
Dice chicken in bite-sized cubes. Pour the pineapple juice from the can into a large skillet or wok and cook chicken thoroughly in the juice. When chicken is about half-way cooked, add frozen vegetables and pineapple. Once the vegetables and pineapple have cooked, cover in barbecue sauce, honey, and sesame seeds. Mix together in pan. Serve over brown rice. Top with sesame seeds to make it look pretty.

Note: The picture I used here is steak. You can pretty much use any meat you want.

Homemade Chicken Tamales

This recipe is a long time coming but it is worth it. I have made tamales twice this year and will do it again next time I get the chance. Be aware that this is a time-consuming, labor-intensive process. It is pretty much an all-day thing, but very rewarding. When I make them, I make A LOT so we can freeze them and have them for months, so it makes it worth it. A steamer is the best way to cook your tamales, however if you don't have one big enough, like me, I came up with an oven alternative that works well.

Homemade Chicken Tamales

Ingredients:

Filling-
8 large boneless, skinless chicken breasts
1 16 oz jar of red or green salsa (not chunky)
1 10 oz can of red or green enchilada sauce
2 tbsp minced garlic
2 tsp black pepper

Dough-
8 c corn masa mix
2 tbsp garlic powder
2 tbsp chili powder
2 tsp baking powder
2 tsp black pepper
2 tsp salt
8 c low-sodium chicken broth
1 1/2 c canola oil
1 large bag corn husks
(I can find both the masa mix and corn husks at my grocery store. If you can't, any specially mexican food store will be sure to have them.)

Directions:

Early in the morning, put thawed chicken breasts into a crock pot and cover with water. Cook on high for 5-6 hours or until the breasts start to break apart in the water. If you don't have a crock pot, you can also boil them for an hour or so. When chicken is very tender, drain water and rinse chicken with cool water. With forks, pull apart and shred the chicken transfering it to separate, large bowl. Add other filling ingredients to the bowl, mix well and set aside.

Before you start making your dough, put the corn husks in a very large bowl or pot and cover with water. Let stand. To make the dough, the mix the dry dough ingredients in a large bowl. Add chicken broth and oil slowly as you mix them with the masa. The consistency should be just wet enough so the dough doesn't break apart and ball up.



To form the tamales, lay a wet corn husk down on your working surface. I use a cutting board. Spread masa evenly over the husk about 1/4" thick with a large spoon. Spread a large spoonful of filling down the center of the masa as shown in the picture below.

Carefully roll the tamale up making sure the masa stays inside. If your corn husk doesn't cover it completely, you may want to cover it in another one. Repeat this process for all tamales. This recipe should make about 24 large tamales.

If you have a large steamer, place them in the steamer and cook for about an hour, checking on them every 20 minutes. To know if they are done, carefully unwrap one tamale (CAUTION: they are HOT!) and check to see if the dough is thoroughly cooked. Even large steamers will only fit about 12, so you may have to go through the process twice.

If you don't have a large steamer, you can use the oven carefully. Pre-heat oven to 375. Stack tamales on a baking sheet in a pyramid as shown below.

Thoroughly wet a large kitchen towel or piece of cotton cloth (I cut up one of Zac's old t-shirts and it worked really well- I have done it safely and successfully twice now). Cover the tamales the cloth, making sure to tuck the cloth under the tamales so it doesn't hang over the sides. Position your rack low in the oven and place the tray in the oven. Bake at 375 for one hour, keeping an eye on them every 20 min or so. Take tamales out of the oven after one hour, unwrap, and with tongs (CAUTION: Again, Tamales are HOT!) rotate the tamales in the pyramid so those on the outside are in the middle and visa-versa. Re-wet cloth and re-cover tamales. Place in the oven for another 60 minutes or until tamale dough is no longer wet and cooked thoroughly. Remove from oven and let cool for 20 min.


Store in husks until you are When you are ready to eat your tamales, separate them easily from the husks. They freeze very well. When thawing, steaming them in their husks for about 30 minutes is best. If you don't have a steamer at all, you can wrap it in it's husk in a wet paper towel and microwave it for 3 or 4 minutes. These are so wonderful, and though they do take a lot of time and effort, the process isn't too difficult. Enjoy!

Monday, May 31, 2010

Garlic and Herb Chicken with Pasta

I apologize for the lapse in posts, we had family in town for two weeks and both Zac and I are working on our masters thesis projects. Also, I am training for a marathon, so the free time has been eaten up by other things and cooking and blogging about cooking fell low on the priority list. However, the other day I made a specialty of mine that I should post. My garlic and herb chicken. It's an easy recipe and best served with pasta; this time I served it with gnocchi (as shown in the picture) which is amazing. I tried to make my own gnocchi a few weeks back and it was a complete disaster! So I just bought this from the store, which was hard to find! We finally did find some at Glondo's, which is a specialty italian sausage store in Cle Elum. Yay! Anyway, here is the chicken recipe:

Garlic and Herb Chicken


Ingredients

4 chicken breasts
2 tbsp extra virgin olive oil
2 tbsp garlic powder
1 tbsp italian seasoning
1 tbsp Mrs. Dash garlic and herb seasoning (optional, but it's REALLY awesome)
salt and pepper to taste

Directions:

If desired, chop chicken breasts into bite sized pieces, or cook as a whole breast. Pour olive oil into a large fryinig pan and place on the stove on medium heat. Add chicken to pan. If cooking as a whole breast, cover the chicken in 1/2 of the seasoning, fry for a few moments, then flip the chicken and cover the other side in the final 1/2 of seasoning. If cooking in pieces, add all seasoning, covering chicken thoroughly. Fry chicken in olive oil until cooked thoroughly and to desired brownness.

Notes:

So yummy! Serve over pasta, with sauce, or alone.

Wednesday, April 21, 2010

Spinach Chicken Salad

Spinach Chicken Salad

Ingredients

4 boneless, skinless chicken breasts
3 tbsps olive oil
Salt and Pepper
Garlic and Herb Mrs. Dash ( I use the Mrs. Dash varieties a lot. They are fabulous and salt-free!)
10 oz. bag of spinach, pre-cut and washed (though washing again is always recommended)
1/4 c. walnuts or almonds
1 c. green or red grapes
1/3 c. Feta, Bleu or Gorgonzola cheese
Raspberry Vinigarette dressing or other dressing of choice

Directions:

Cut breasts into cubes. Pan-fry chicken in the olive oil and season with the salt, pepper, and Mrs. Dash. Put all ingredients into a big bowl together. Pretty easy.

Notes:

As with any salad, you can add or take away any ingredients you like.