Strawberry Smoothie or Smoothie Pops

Zac came up with this simple recipe. It makes for a great smoothie, or popsicles if you freeze them.

Strawberry Smoothie or Smoothie Pops

Ingredients:

2 c milk

2 c frozen strawberries

1 large banana

1 c lowfat vanilla yogurt

3 tbsps honey

1 tsp vanilla

2 tbsps sugar/Splenda/sweetener of choice

Directions:

Blend all ingredients in blender until smooth. If you have a disabled blender, like we do, you can add the strawberries a bit at a time as you blend. If you want to make them into smoothie popsicles, pour them into popsicle forms or ice cube trays and freeze.