Thursday, April 22, 2010

Strawberry Smoothie or Smoothie Pops

Zac came up with this simple recipe. It makes for a great smoothie, or popsicles if you freeze them.

Strawberry Smoothie or Smoothie Pops

2 c milk
2 c frozen strawberries
1 large banana
1 c lowfat vanilla yogurt
3 tbsps honey
1 tsp vanilla
2 tbsps sugar/Splenda/sweetener of choice


Blend all ingredients in blender until smooth. If you have a disabled blender, like we do, you can add the strawberries a bit at a time as you blend. If you want to make them into smoothie popsicles, pour them into popsicle forms or ice cube trays and freeze.

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